Category: Training
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Oh what fun it is to run
So here we are…less than a month away from the runDisney Walt Disney World Marathon weekend. Time has flown by! But I can’t help that my anxiety is through the roof! Running has been more than just a challenge lately. Just being able to survive each day has been the goal. But I have been able…
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Running in comfort
We all know that running is difficult and takes a lot of courage, strength and determination to do it. But most of all you have to conquer lots of fears. Once you have gotten all of that out of the way, because TRUST me…you will. I believe in all of you. Most of you already…
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There is magic to train for
Lately I have been on a tough road. I always have hope that one day all my illnesses would just stop, but the way things are going….it doesn’t seem that way. My conditions only seem to be worsening and days are only getting tougher to push through. I do wake up every day in pain…
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26.2 Marathon training tips
The marathon. One of the toughest distances to tackle, yet one of the most self satisfying distances to accomplish. It isn’t easy, but definitely not impossible. I’ve done many and plan to do many more. Call me crazy but the feeling of exhaustion, tired legs, running miles after miles, to then get to the finish…
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Beat the treadmill blues
When you think about running, you imagine a beautiful trail, comfortably paved roads, some tall trees to add some shade….sounds perfect right? So what do you do on the days that the rain storm outside looks like a monsoon? Or its so cold outside your hands freeze going to get the mail?….You hit the treadmill!!!…
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I can, I will.
Since I last wrote, last week, a few things have changed. I was put on a strict medication routine that I wasn’t too happy about at first. The medicines make me drowsy and sleepy. So the first few days on the medicines all I did was sleep. Had trouble sleeping at night though because the…
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Stronger I will be
I haven’t been writing much but here is why, and I hope to be back writing soon! I miss helping you all overcome injuries! As most of you know, I have been bed ridden for the past week and a half now. Long story short, after running my 8 training miles the day before mother’s…
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Let the training begin!
Wow things have been busy around here lately! But I was finally able to sit down and make my training schedule for the TCS NYC Marathon! I am not happy about the fact that I have to train during the HOT HOT Florida summer but I’ll make it work! When I set out to train…
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Believe it is and you will succeed
How did I set 3 PRs in one month?!?!? I’ll tell you. It’s no secret. I have always been a competitive runner….I compete against myself. I RARELY run a race for time, or train to be faster. Knowing that running alone is a major task in itself, I’m not trying to go completely off my…
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In 39 Days..
I can’t believe how quickly the time has flew by!!! I feel like just yesterday I was sitting in front of my computer waiting for the clock to strike 12 so I can sign up for the Goofy’s Race and a Half Challenge! Was I really about to sign up for this challenge? Can I do…
Empire Unleashed 