Swick or Smoove? What is that exactly? Kind of sounds like something futuristic huh? Well they certainly do look like it! They are the newest additions to Tifosi Optics running collection. They are two unique styles with many colors to choose from. I have been running in Tifosi Swank sunglasses for a VERY long time now. They are the most incredible and most comfortable sunglasses I have … Continue reading Are you SWICK or SMOOVE?
We are all on different journeys. Whether its life, running, or trying to make our dreams come true. We are on a mission. I know I am trying to make ALL my dreams come true while trying to survive life at the same time. It does get tough sometimes and we do need a quick reminder here and there that we are strong and we … Continue reading ENDURE your journey
As faithful and true runDisney runners, we are always ready and waiting for the next registration date and searching for our next costumes. On registration day, it is always a nervous, messy day because its first come, first serve. And there are obvious popular races that sell out within minutes and MANY runners are left in the dark. But there are still ways into the race through … Continue reading runDisney updates
We run, we race, we finish and get we get a finisher t-shirt. At times we get a medal. I know that it’s a 50/50 as to what runners prefer to receive as a finish perk. Because a t-shirt can be worn time and time again, while a medal is just stuffed into a drawer and takes up space. But for some, a medal is … Continue reading Medals. Medals. Medals!
WOW! To say that this weekend was memorable, it’s an understatement. From the Cigna blogger event, where we learned about nutrition and exercise in a fun way where we stacked cups, apples, did (fake) shot, played beer pong without the beer, oh yeah…we sang too. Then it was time to check into my home away from home, Hilton Bonnet Creek. I was so ready to get there … Continue reading 25th Anniversary runDisney Marathon
We all know that the marathon is not an easy feat to conquer. It’s 26.2 miles or 42.165 kilometers. That’s a lot of steps! Now I think it’s the training that makes the marathon the toughest part. Because it’s months and months of running and having good and bad runs. Figuring out what’s the best midrun fuel. Working through a little thing called life….it’s gets … Continue reading #wdwmarathon25
I am always on the hunt for the best way to recover or release the tension in your muscles. Especially when you come back from a run or just suffer from chronic muscles spasms and need tension relief. Sometimes Some methods work better than others and there is always new stuff coming out so I am always on the look out. Well, KT Tape came out with … Continue reading Be kind to your muscles
Most of us are either training, or coming out of or are thinking about training for a marathon. And whether it’s your 1st or 21st marathon, you still have to train properly and have to be smart about it. 26.2 miles is no east feat and you have to be kind to your body not just your legs. Because it’s a whole body working progress … Continue reading Tips for your marathon from Cigna
Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones and are lost on the trails for a few hours, … Continue reading Monday.
Life gets tough at times and throws things your way you don’t expect or want to even accept, but sometimes you have no choice. Last August I had a small stroke and since then my body has been affected. While there wasn’t anything done permanently to my brain, there seems to be one lasting effect. When the nurses rushed me into a room, the right … Continue reading It’s your imperfections that make you…YOU