Tag: Sports
-
All the medals, all the bling
Being a runner, is supposed to be simple right? Just pick a good pair of shoes and a road and you’re done….wrong! Not when you are training for a race! You need more roads, more shoes, fuel and proper time to train. Not to mention all the money to register for all those races you…
-
What’s in your bag?
Our lives are in constant motion, we are always on the go and we sometimes don’t eat right. And of course we are always looking for the ideal form of nutrition on the go that will give us exactly what we want, but that will also taste good and not like…well…nutrition. I have been using…
-
Running the sweet life.
So fall is literally around the corner, which makes me happy for MANY reasons. One of the reasons is because I get to see the trails I run on change. Yes it isn’t as dramatic as in New York maybe, but the leaves do fall and change colors. I do love LOVE a good scenic…
-
Run the day, don’t let the day run you.
Sometimes in life you can’t predict what will happen to you. Sometimes in life you surprise yourself. Bottom line, you never know what is going to happen. That is why you should always be unstoppable. Life is tough so why make it tougher? Lately it has been a ridiculously rough bump for me. Between the double…
-
#beOpen to new surroundings
There are tons of headphones out there that we run with. Some are wireless, and some aren’t. Some get tangled up in your pocket and it takes forever and a day to untangle them when all you want to do is lace up and run right? Well I gave up those wired headphones YEARS ago!…
-
Scoliosis Awareness Month comes to an end.
As the month of June comes to an end, that means Scoliosis awareness month also comes to an end. I did lots of posts and information on instagram and twitter. I wrote several posts here on information about this painful disease that will drop you to your knees. And the best ways to deal with the pain. While…
-
Stay motivated, stay focused.
We all have a goal in our lives. Whether it’s in running or not, we have a goal. And sometimes there is that little voice that sometimes makes you feel like you can’t do it. Or that your DREAM is too big, or you’re crazy for going for it. There is a name for that…
-
Surprises in the box
Many of you ask me what is in the Runnerbox and what is the big deal with it. Well I just received my June/July box and I can give you more insight on it! Runnerbox is a box that you can receive directly to your home. It is shipped to you bi-monthly and it is always FILLED…
-
Pain control for Scoliosis
In the continuation of Scoliosis awareness month, this post is mainly on how I manage to control the pain in various ways. With my curved spine, my pain is sporadic. Yes, I do have my typical areas where it does happen, but there are areas where I am like “Ummm really?” But since I am…
-
What does running mean to YOU?
Global running day is just a few days away. The day where runners ALL OVER THE WORLD unite and take over the streets, the trails, and claim them. It’s a pretty powerful movement and very inspiring to see runners everywhere of all speeds, ages, types, even breeds! First off…do you know what Global Running Day is? It…
Empire Unleashed 