Category: KT TAPE
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Relieve Pain & Swelling: Discover KT Tape’s New Ice Pack
Have you ever struggled with swelling or dealt with chronic inflammation? If so, I have an incredible solution just for you! It almost feels like I’m hosting a 90s infomercial, doesn’t it? Now, back to our scheduled program…pain management. I’ve discovered an amazing product that offers relief from swelling. If we’ve chatted at the runDisney…
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Use KT Active and Recover for Scoliosis and muscle pain relief
Scoliosis is a very painful and difficult and disabling journey. If it’s not treated or taken care of, it can cause not just damage to the spine, but the rest of your body. While I’ve had several spinal fusions in an attempt to correct my double curve, it ended up just causing more problems than…
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May the force be with you
Here we are again. It’s January, the day before the marathon. I trained REALLY hard for this one. Last November I had the spinal cord stimulator put in so I didn’t get a chance to do the official marathon. So, I ran the 26.2 miles the day before surgery. While surgery went well the leads…
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Tape like a PRO
If you haven’t noticed KT Tape has been up to many big things lately. They are on a roll between the Pro Oxygen Tape and the Ice sleeve…and now this. Pun intended. Just recently they released a new app….no, not a new taping app, an actual mobile app for you to use as a tool. You…
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New technology taping from KT Tape
I am pretty excited to share some news with you. It’s PRO news! This is something that I can say I have tried and used myself so I can give you direct intel! Which I know you all appreciate. I won’t share or recommend anything I haven’t tried myself. This is KT Tape PRO OXYGEN…
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You’re as cold as ice.
As a runner, I am constantly looking for ways to recover quicker and keep my muscles happy. I also want to stay injury free. Not of course talking about my chronic illnesses, like my Scoliosis. I use a lot of icing for my legs and lower back. I already use KT Tape’s Recovery+ wrap where…
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The Scoliosis runner
Scoliosis affects 2-3 percent of the population, or an estimated six to nine million people in the United States. Scoliosis can develop in infancy or early childhood. However, the primary age of onset for scoliosis is 10-15 years old, occurring equally among both genders. Females are eight times more likely to progress to a curve…
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New Shoes, who Dis?
Things happen that we may not be prepared for. Such as, needing a new car, or your dog faking an injuring so you stop taking them on your run. But what you aren’t prepared for is the shoe brand you’ve been running in for 12 years, now suddenly causing a problem! Yup! That is my…
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KT Recovery+ magic
I am SOOO excited to write this post today! I am bringing you some *NEW PRODUCTS* Once I opened the box and saw new products, I kid you not, I used it immediately! And I am UBER happy with the results! They did NOT disappoint! First I will start off by introducing the new KT PERFORMANCE+…
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Why I use KT Tape
What is KT Tape? KT Tape is an elastic tape made to relieve pain while supporting muscles, tendons, and ligaments. How does it work? When running, or doing any kind of work out and you get injured, the lymphatic fluids build up and it causes swelling, thus causing lots of pain. So when you do apply the KT…
Empire Unleashed 