KT Tape does what?!?

I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple really. it’s an elastic sports tape(non medicated) designed to relieve … Continue reading KT Tape does what?!?

There is KT Tape for that!!

KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. By stretching and recoiling like a rubber band, KT Tape improves tissue function and distributes loads away from inflamed or damaged muscles and tendons, protecting tissues from further injury. By applying KT Tape over … Continue reading There is KT Tape for that!!

What KT Tape is, and how it has helped me

Have you ever been in the middle of a marathon and you start to feel an odd pain in your hip? Are you swimmer? While training for a swim meet and your shoulder starts to swell and ache in pain?….Well like I always say “There is KT Tape for that!!” If you don’t know by now, I wear KT Tape almost all the time while running! WHAT IS … Continue reading What KT Tape is, and how it has helped me