Category: KT TAPE
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Scoliosis is no joke
What is Scoliosis? It’s a curvature of the spine. Often happens when you are growing, but can happen at any time. Mostly common in females, and most cases are mild. But then there are some who suffer from severe Scoliosis, like myself. I have a double curve, or what is called the “S curve”. Scoliosis curves…
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A gift for the holidays
Have you ever heard me mention KT Tape? Do you know what it is? KT Tape is an elastic tape that helps in muscle, ligaments, and tendon recovery. It also helps reduce swelling and pain. You can wear it on any part of the body that has achy muscles, and even to reducing bruising! The edema applications…
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KT Tape does what?!?
I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…
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love, your twisted friend
I know that many of you are dealing with, or know someone dealing with Scoliosis. It is one of the toughest things to go through. You can either be born with a twisted spine, or gradually develop it. It is more common in girls than in boys but if caught in the early stages it…
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Another KT Tape giveaway!!!
KT Tape is probably the most effective tool I use for running. It has helped me overcome some chronic pains. I know it doesn’t work for everyone but I stand by and I know I couldn’t have gotten this far without it! I know I have said it before, all the time lol but it…
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MY Tips to make the KT Tape stick!
As most of you know, I am a KT Tape superfan, and believer in their product. In case you don’t know much about the tape, you can read my past two posts on KT Tape. Here is a video that explains what it is: KT Tape has tons of different applications. I love the tape because…
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There is KT Tape for that!!
KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. By stretching and recoiling like a rubber band, KT Tape improves tissue function and distributes loads away from inflamed or damaged muscles and…
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What KT Tape is, and how it has helped me
Have you ever been in the middle of a marathon and you start to feel an odd pain in your hip? Are you swimmer? While training for a swim meet and your shoulder starts to swell and ache in pain?….Well like I always say “There is KT Tape for that!!” If you don’t know by now, I…
Empire Unleashed 