Category: Running
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#wdwmarathon25
We all know that the marathon is not an easy feat to conquer. It’s 26.2 miles or 42.165 kilometers. That’s a lot of steps! Now I think it’s the training that makes the marathon the toughest part. Because it’s months and months of running and having good and bad runs. Figuring out what’s the best…
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Be kind to your muscles
I am always on the hunt for the best way to recover or release the tension in your muscles. Especially when you come back from a run or just suffer from chronic muscles spasms and need tension relief. Sometimes Some methods work better than others and there is always new stuff coming out so I…
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Thanks for the lessons 2017
Another year is going, going gone. And I am not sad to see it go. 2017 gave me a shitload of challenges. And yes, they are continuing and probably the only thing I will carry on into the new year. Unfortunately my declining health is the ongoing problem I will always carry onto the new…
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RUNcation!
Living in Orlando has its perks. I am close to all the theme parks, get to see all the cool shows, swim and trek through all the natural rivers and trails. I take advantage of it all. But with the Walt Disney World Marathon almost a week away, I am also prepping for my traditional stay. By…
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Tips for your marathon from Cigna
Most of us are either training, or coming out of or are thinking about training for a marathon. And whether it’s your 1st or 21st marathon, you still have to train properly and have to be smart about it. 26.2 miles is no east feat and you have to be kind to your body not…
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Monday.
Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones…
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It’s your imperfections that make you…YOU
Life gets tough at times and throws things your way you don’t expect or want to even accept, but sometimes you have no choice. Last August I had a small stroke and since then my body has been affected. While there wasn’t anything done permanently to my brain, there seems to be one lasting effect.…
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Running Cyber Monday Deals!
I know that people say that running is the cheapest sport, but if you think about it, it really isn’t LOL. You might want to have the shoes, running gear, watch, hat, bra, and injury prevention stuff like KT Tape or Pro Compression socks. So I’ve put together some of my favorites that are having…
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Be OBSESSIVELY grateful
2017 has been ferociously mean, and yet I am grateful. I have learned lots through the months and the year is still not over. This year has not been my favorite, but that doesn’t mean that I am not grateful for it. We all know running in general isn’t easy, not even for the most…
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May the RUN be with you.
I am always on the hunt for a good virtual race. I can’t always travel around to races to I look for the next good thing and do the virtual runs and give myself challenges. I make them fun, interesting, and sometimes hard work. Depending on the distance of the race. I think I…
Empire Unleashed 