Tag: Marathon
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runDisney updates
As faithful and true runDisney runners, we are always ready and waiting for the next registration date and searching for our next costumes. On registration day, it is always a nervous, messy day because its first come, first serve. And there are obvious popular races that sell out within minutes and MANY runners are left in the…
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Medals. Medals. Medals!
We run, we race, we finish and get we get a finisher t-shirt. At times we get a medal. I know that it’s a 50/50 as to what runners prefer to receive as a finish perk. Because a t-shirt can be worn time and time again, while a medal is just stuffed into a drawer…
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25th Anniversary runDisney Marathon
WOW! To say that this weekend was memorable, it’s an understatement. From the Cigna blogger event, where we learned about nutrition and exercise in a fun way where we stacked cups, apples, did (fake) shot, played beer pong without the beer, oh yeah…we sang too. Then it was time to check into my home away from…
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#wdwmarathon25
We all know that the marathon is not an easy feat to conquer. It’s 26.2 miles or 42.165 kilometers. That’s a lot of steps! Now I think it’s the training that makes the marathon the toughest part. Because it’s months and months of running and having good and bad runs. Figuring out what’s the best…
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Be kind to your muscles
I am always on the hunt for the best way to recover or release the tension in your muscles. Especially when you come back from a run or just suffer from chronic muscles spasms and need tension relief. Sometimes Some methods work better than others and there is always new stuff coming out so I…
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Tips for your marathon from Cigna
Most of us are either training, or coming out of or are thinking about training for a marathon. And whether it’s your 1st or 21st marathon, you still have to train properly and have to be smart about it. 26.2 miles is no east feat and you have to be kind to your body not…
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Monday.
Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones…
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It’s your imperfections that make you…YOU
Life gets tough at times and throws things your way you don’t expect or want to even accept, but sometimes you have no choice. Last August I had a small stroke and since then my body has been affected. While there wasn’t anything done permanently to my brain, there seems to be one lasting effect.…
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Be OBSESSIVELY grateful
2017 has been ferociously mean, and yet I am grateful. I have learned lots through the months and the year is still not over. This year has not been my favorite, but that doesn’t mean that I am not grateful for it. We all know running in general isn’t easy, not even for the most…
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Run into RunnerBox
I know you have heard me talk about the RunnerBox before but since I have gotten lots of questions about it lately, I am going to answer them for you. What else are ambassadors for right? First off, if you don’t know about RunnerBox, it is a pretty cool box filled with runner related stuff that…
Empire Unleashed 